Donna’s Column: For the Body You Deserve
Fashion, Health and Beauty / Nutrition

Donna’s Column: For the Body You Deserve

  This week I want to show you that you don’t need to do loads of cardio to lose weight! Ask most people what they need to do to burn calories, and they’ll picture jogging, swimming, cycling – any activity that gets your puffing and raises the heart rate.  Visits to conventional gyms usually see … Continue reading